“I want to be happier. I just don’t know how.”

Sound familiar?

We live complex, stressful and often VERY disconnected lives. We are bombarded by media that convinces us that buying stuff will make us happy, beautiful, successful, prestigious, even more lovable.

Women in particular are over-exposed to perfection. And it makes us miserable.

It’s a never-ending game of comparison where the finish line is continually moved just out of reach.

The good news? You don’t have to play along, dip into that trance and participate in what ultimately becomes your own destruction.

You can choose to actively pursue happiness, which absolutely, unequivocally leads to success.

Do you want to talk about being high vibe, or do you want to BE high vibe?

Happy people are more successful, earn more money, have closer relationships, more peace. We ALL want those things.

Are you ready to make the change and feel amazing too?

First, there is something to be said about how we live in a world where happiness is something we have to think about, or be mindful of or set an intention for.

One of my biggest questions was why do we have to think about it or pursue happiness? Shouldn’t we just BE happy?

Maybe. But we aren’t.

And, at the same time, we’re pretty lucky.

While previous generations focused on survival – The Great Depression, several world wars, famine, disease – we have time to look at what will lead us to fulfillment and joy. We have space and time to decide.

We’ve been given an amazing opportunity to become better humans. Smarter, kinder, happier. And every time we dip into that, we create a ripple effect to help humanity as a whole.

THAT is something I can get behind. You?

We can evaluate how our minds work to motivate and compel us. We get to actually look at what makes us HAPPY and then go after it.

Incredible, isn’t it?

We all want to be happy. Many – if not most – of us just don’t know how.

So I’ve got something for you.

It’s called the 5-Day Effortless Success Challenge and it starts Jan. 22.

Inside, I’m going to show you the simple steps psychologists use to unlock your happiness, dive into your purpose and be a magnet for success.

Happy people have more confidence, earn more money and do what they love.

You don’t want to miss this.

Join us and go DEEP during our FREE 5-Day Effortless Success Challenge.

www.rebeccatdickson.com/5daysuccess/

So much love,
Becky

Set yourself on fire

Let’s talk about motivation.

It’s a simple concept on the surface.

But there are a couple myths I’d like to bust today.

#1 – You don’t lack it. In fact, it’s in your DNA.

Every human is motivated by either pleasure or pain. And most people are motivated by the latter.

Understand this first and self-motivation becomes infinitely easier.

Every circumstance involves choice. And all choices have consequences.

For example, choosing to not eat might lead to severe illness or even death. Or choosing to not shower EVER AGAIN might lead to fewer friends or even disease.

We don’t need to be motivated to feed our kids or practice good hygiene.

Yet, when it comes to live streaming, creating memes for Instagram or emailing prospects, you may find it harder to feel motivated.

Here’s how to make it easier: Look at the consequences of NOT doing something first. You’ll find an inner kick in the ass pretty quickly.

Bring the consequence, the PAIN of not doing it, to the forefront. Face reality and you will be more motivated.

#2 – Motivation is not something outside of you. You don’t get it from others, or from events or circumstances. It’s in your head.

You run your mind, not the other way around.

So let’s assume you’ve identified what you are not doing and you are now choosing to become motivated to do it.

Start by telling your mind you WANT to do it. You are choosing to do it. You LOVE doing it.

Your mind will absolutely give you the focus, energy and drive to see the task to completion.

#3 – Believe you can.

Self-doubt is, without question, the single largest issue among all the women I’ve worked with in more than a decade in this industry.

We don’t believe it’s possible for someone like us. It works for others, not us. We have to be special, and we aren’t.

That’s the fastest way to lose motivation, not to mention it tanks self-esteem.

So stop it.

Instead, tell yourself you can. That’s it’s fun and easy for you. That you will always figure it out.

Trust me, getting excited about your goals is the best way to feel amazing about what you do each and every day.

And who doesn’t want that?

XO

– Becky