I’m big on doing what no one else does.
From how I live to the way I do business, nothing is ordinary.
Today’s announcement is no exception.
So let’s get down to it…
Want to win 30 minutes with me?
I no longer offer 1:1 coaching. But for a limited time, you have a chance to win one of three 30-minute 1:1 sessions I’m giving away.
This opportunity is absolutely for those of you who said:
I need help getting focused.
I’ve finally decided my dreams are worth chasing.
I’m ready for the next step. Help me, Becky!
Get on it now.
But Becky, how do I win?
I’m so glad you asked.
Here’s how it works:
1. Go here and purchase a T-shirt, tank or hoodie
2. When it arrives, put it on, then take a selfie and post it on Facebook and Instagram with the hashtag #bullshitslayer
3. That’s it. You’re automatically entered to win.
• • •
If you already purchased our merchandise, just snap a selfie wearing it and follow the guidelines and you’re eligible to win.
Merchandise must be ordered by May 9th — the last day it is on sale. It will arrive within 10 days.
That means you have until roughly May 19th to grab a T, tank or hoodie and win $2500 worth of coaching.
Yes, you read that right. I no longer offer 1:1. When I stopped, it was $4500 per hour.
I’ll email the winners with the next steps and announce his/her awesomeness to the rest of the interwebs via Facebook, Instagram and Twitter.
For a full list of rules and the legal yawn-fest, click here.
Oh, and tell your friends. Just use the share buttons below this post.
Anxiety and fear suck. But they’re also the great equalizers. We all suffer from them in various forms.
Confronting challenge isn’t a “you” problem. It’s an “us” problem. This shit constricts the chests or women (and men) in business across the globe.
The difference between the successful – the ones you admire – and you? Their coping mechanisms.
Let’s talk about fear.
It’s a natural response to a threat. My stomach turns when I think about skydiving. Our bodies, our fears, protect us from imminent danger. It’s pretty simple.
Tornado sirens. Fire alarms. Something scary is around you, something harmful, and your body knows.
Let’s say you’re leaving the mall on Black Friday and you remember the new outfit you need for an upcoming interview. People spill out of the entrance behind you, bags draped under their eyes and across each arm. Fighting your way back in there is going to suck. You rush back toward the sliding door, trip over the untied Chucks you’re wearing and hope to get out of that hellhole as soon as you can.
As you regain your balance, your knuckles buckle around your keys and you place them in your jean pocket. You look down, making sure money didn’t tumble out. And just then, your peripheral vision spots the moving brake lights of the Mazda six feet from you. You can’t slow down enough (a body in motion tends to stay in motion, after all) and you’re about to catapult into the back of a moving vehicle.
What do you do? Scream? Slap the trunk? Channel your inner Dustin Hoffman in Midnight Cowboy? Did you consciously make the decision to avoid danger or did your body do it for you?
Good fear takes over on its own when necessary.
Not so good fear – aka anxiety – is different. It keeps us from reaching our dreams. It helps us spin countless scenarios in our heads about future possibilities (usually none of them good), instead of living right now. And it’s useless.
Learning to approach it will help you build the business, career and life you want. One that wakes up your frontal lobe and pelvic floor.
I haven’t coached a day without a client freaking-the-fuck-out. Someone, somewhere, is dealing with gut-bending anxiety right now.
That’s where I come in.
Anxiety consumes us when we allow fear to become about something that might happen later, not now. For example, right now, I’m writing this. No need to be anxious. But if I started to mull over all the people who might not like that I say fuck, or who don’t like my preference for incomplete sentences for effect, or who are just pains in the ass, well, I’d get anxious damn quick. Fortunately, I don’t care about any of that.
The restrictions we place on our lives to avoid potential discomfort are anxiety-driven.
- The always-single forty-something who was burned once and locked her heart in her four-family flat.
- The man in the mall parking lot who now refuses to go to ANY parking lot in an attempt to avoid getting hit.
- The boss lady who never shows up online to share her services because she’s afraid of rejection.
When anxiety changes the course of your life, when it stops you from reaching a dream, it’s a big fat problem.
So how do we breakthrough?
Ask for help.
Whatever way you’re able to bend your mind and shift anxious energy, do it. Pay someone to do your taxes. Try exercise and yoga. Hire a coach to walk you through the scary parts of telling visibility and sales.
We don’t have to do anything alone.
The bottom line? Are you willing to give up on your dream because anxiety wrecked your T-shirt armpits last night?
And here’s an extra tip, because I can –> Arguably the single most valuable thing you can do about anxiety? Talk about it.
Holding it up to the light invariably allows people to see it for what it is – a whole lot of nothing.
My clients have this gangster-I-love-you-no-I-love-
So what are you waiting for?
As long as you’re worried about things that might happen in the future, you’re not doing shit now.
And you’re never better prepared for bad things because you spent all that time worrying.
No more excuses. Get it done.
Have you heard? I created an entire MOVEMENT for women ready to step into their purpose, surround themselves with support and do things for themselves.
It’s called OneWoman. Follow on Facebook here. And keep an eye out for other social media platforms, challenges and SO MUCH MORE.