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“I want to be happier. I just don’t know how.”
Sound familiar? We live complex, stressful and often VERY disconnected lives. We are bombarded by media that convinces us that buying stuff will make us happy, beautiful, successful, prestigious, even more lovable. Women in particular are over-exposed to perfection. And it makes us miserable. It’s a never-ending game of comparison where the finish line is […]
Set yourself on fire
Let’s talk about motivation. It’s a simple concept on the surface. But there are a couple myths I’d like to bust today. #1 – You don’t lack it. In fact, it’s in your DNA. Every human is motivated by either pleasure or pain. And most people are motivated by the latter. Understand this first and self-motivation becomes infinitely easier. Every circumstance […]
You get to choose
Happy New Year! I was thinking about New Year’s resolutions for 2018, where we run wild with optimism: “This year I’m not screwing around,” fist raised high in the air. And I realized my personal anti-resolution might help you keep yours. I don’t believe in resolutions, for many reasons I won’t bore you with. But […]
Space To Make Change
The start of a new year is always a good time for setting intentions and mapping out ideas. But so many of us struggle with the details of what we want… Chocolate or vanilla? Mercedes or BMW? The Hamptons or Monaco? So here’s one of my favorite hacks to help you get to the bottom of exactly what you […]
Mindset is sexy
Back in the day when I was broke, stuck and miserable, all I did was talk about how broke, stuck and miserable I was. And yes, I was pissed off about it. One of the most important things I did to get from where I was then to where I am now was to notice […]
Set yourself on fire
No bullshit, I’ve been talking about MORE a lot lately. It’s just that I’m hot for it. MORE is about getting to the core, the root, the cause of your blocks, pouring gasoline on them and striking a match. That’s right, I want you on fire, too. For whatever it is you secretly dream about but assume […]
Hey, girl. That’s insane.
Hey, girl. What if you talked to yourself like those Ryan Gosling memes speak to you? I know, it seems like such an asinine idea for us to actually look at ourselves, our choices, and our dreams and fall madly in love with ourselves every day. But we hope someone else – someone smoking hot […]
The answer is getting unstuck
The question is are you ready for MORE? How would you feel if I told you you weren’t stuck any longer? *Mic check* Yes, I’m talking to you. This showed up in your inbox, right? If I told you you no longer had to feel pathetic or paralyzed, like you were wasting time instead of […]