Entries by Rebecca T. Dickson

TRANSFORMING TRIGGERS

THE BLOODY TRUTH ABOUT MEETING YOUR DARKNESS You feel it again. That familiar electric shock to your system. Heart pounding. Mind racing. Body frozen or ready to fight. Someone said something. Did something. And now you’re gone—hijacked by the past, dragged back into old wounds that never fully closed. And you hate yourself for it. […]

THE BRUTAL TRUTH ABOUT NERVOUS SYSTEM HEALING

Ever wondered why healing your f*cked-up nervous system feels like wandering through a minefield blindfolded? Yeah. Me too. Let me rip the mask off this “gentle journey” bullshit and show you the blood-soaked reality of what’s actually happening. THE TRIGGER LABYRINTH Your dysregulated system isn’t just “sensitive” – it’s a goddamn chaos engine running on […]