Description
This Is How You Find Her, the Journaling Course
In this transformational program, you’ll learn…
How to Tap In
In this lesson, I’ll show you a simple exercise for tapping into your inner guidance, the kind that’s always available from the Universe or God or Spirit. And then we’ll talk about how to take action on whatever you received, to get you closer to your goals.
Leaning into Inspiration
In this lesson, we talk about how to not only step into or generate inspiration, but also how to capture those divine downloads or inspired moments we all experience.
This is a tool that helps you build awareness surrounding feeling inspired, so you can become more creative, tap in and gain clarity on what is trying to come through for you.
Highest and Best
This lesson talks about how to tap into our highest and best vision for our life — and our purpose. It’s designed to help you uncover what you really want, either in life as a whole, or in specific areas.
Vibration and Frequency
This session talks about vibration and being a match for what you want. But also, it’s about how many of us do the internal work, then stop and wait for things to change. And nothing does. Here’s where the rubber meets the road and you understand you have to act, and how to do that on the same frequency as the things you want.
Gratitude
There’s an old adage: “What you focus on expands.” And unfortunately, most of us focus on what’s missing from our lives. The more you focus on lack, the more lack you get.
The solution is to reverse that thinking and consistently pay attention to all the good you have now. Here, we explore a simple tool you can use every day. (I did it myself every day when I started and it changed my life.)
Listen to Your Body
In this lesson, you’ll discover how to listen to your body and release resistance trapped inside you as pain or negative emotion. This is a powerful tool to help you heal physically and emotionally.
Beliefs
This lesson takes a close look at subconscious patterns holding you back. You’ll learn how to identify limiting beliefs and blocks that have been keeping you stuck, then shift and eliminate them.
Get Unstuck
We all experience difficulty or struggle at some point. Most of us see it, react to it, fight it, and therefore get stuck in it. That’s no fun.
In this session, you’ll learn how to take the lesson and ditch the pain. Once you understand what there is to learn, you can move the heck on.
Mash Up
Here, we look at how to combine tools to approach situations or difficulties from different angles. This is excellent when you’re dealing with resistance or feel you lack clarity. In about 15 minutes, you gain a bank of inner knowledge that was just under the surface.
ALL IN
This is a lesson on innovation, creation and inspiration. I’ll share a quick tool for amping up all of those in order to get more out of any area of your life. It gets you moving like nothing else.
The process of journaling is about much more than self-awareness. This is a tool that actually helps you reveal your inner wisdom, gain clarity and focus, and bring it into the world.
In This Is How You Find Her, the Journaling Course, you will understand how to do this for yourself, for healing, inspiration, creation and manifesting.
This course will be emailed to you.
Be sure to check out the book and journal too.